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a healing  practice combining somatics and performance art to help you live a powerful life harnessing the wisdom of your body

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There is something for everyone, no matter your vibe.  All levels of fitness are welcome.

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Experience a workshop! Check out the schedule or book for your next event.

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Available for speaking engagements that impact, engage, and move the crowd.


Experience the movement and sensational productions of Sade.

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"Teaching them - power, discipline, leadership..."

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"The work you have done with the young dancers, teaching them their power, discipline, leadership, and developing their dance skills -- that's wisdom and mentorship."

Student's Mother

Uful Child

"Teaching people how to understand the mechanics..."


"Teaching people how to understand the mechanics of their body so they can take better care of themselves. That's wisdom and community health."

Teachers & Students


"I learned so much more than I thought..."


"During my first private session with Sade I learned so much more than I thought was possible. She has a true gift for providing clear instruction, inspiring her students and creating a fun environment."



About Sadé.

Sadé is a multifaceted artist, healer, and cultural curator. Her expertise spans from performance to directing, to healing arts. If it has to do with arts + culture -- she's got it!


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Connect with me.

Please feel free to contact me by phone or email. Or alternatively, fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 737-701-4487

EMAIL: hello@sadeizm.com

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