Oh Snap!
90s Music Video
The somatic movement supported by elements of meditation, dance, yoga, and live music. This signature technique makes room for understanding how your body holds your essence, how it is dynamic, and how you can re-calibrate it.
Change how you move - change how the world moves around you!
Follow me
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Nostalgia...anyone?
I grew up in Brooklyn...in 1990's...you're welcome!
No seriously - back then, summer vacation mostly meant not being in school activities so we had to make our own fun. That meant calling into MTV, VH1 or Video Music Box (for the non cable folx) to request our favorite videos and recording over our parents' VHS tapes. We'd spend hours learning the moves and then performed them at block parties in matching outfits.
I just KNEW I was going to be a music video dancer. Fast forward to now. Music videos no longer tell stories and I have a rolodex of 90s dance moves + trivia.
Bask in nostalgia with me!
Saturdays 10:30a
Body Collective
Studio Class
Tuesdays 6:30p
Mueller Branch Park Pavilion
Outdoor Jam
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Waterloo Greenway Workouts
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WE OUTSIDE at Moody Ampitheater - you DON'T want to miss this!
Shout out to Waterloo Greenway + Castle Hill Fitness for bringing free, accessible and inclusive workouts to the community! #wellnessforall
Tuesday, September 27th
6:00 - 7:00p
Moody Ampitheater
Brooklyn native Sadé M Jones guides you through a body inclusive warm up, 90s trivia and some music video themed fun at the end! So get out your choker necklaces, crop tops, Tims and windbreakers! A great alternative to working out + socializing.
